Hi, I made lullogram. Nice to meet you all

hi everyone,

i built lullogram for someone i love. they're neurodivergent, and i watched them try app after app that promised calm and just didn't fit. the popular ones are built for a quiet mind that wants to get quieter. they're not built for a mind that's already overwhelmed, where a busy screen or one more login is the exact thing that tips you over the edge.

so i made the app i wished existed for them.

lullogram is a sensory toolkit for overstimulated minds. a few of the things inside:

• soundscapes you can actually feel. the audio is synced to the haptic engine, so forest rain or ocean waves come through your hands as well as your ears.

• breathing and grounding for when your nervous system needs a reset: box breathing, 4-7-8, the physiological sigh, body scan, and 5-4-3-2-1.

• fidget toys for when you need to move without going anywhere.

• sos mode: one tap to saved contacts, a preset message, an auto-call countdown and location sharing. it works offline, and it will always be free.

• quiet cards, full-screen communication cards for the moments when words are hard to find.

• plus sleep tracking, a live view of your circadian energy through the day, and a thoughts space that quietly saves the weather, time and place around each note.

some things i care about that i think matter for this audience:

• free to start. no ads, no account, no passwords. your data stays on your device and stays yours.

• sos and medication reminders will never sit behind a subscription.

• if someone needs pro and genuinely can't afford it, they can just ask. i'm not going to gate calm behind money.

it's live on the app store today. if you're on iphone you can point your camera at the desktop and tablet site and try it instantly through an app clip, no download needed. there's a native ipad version and an apple watch app too. it's just me building this.

find out more on our website

i'd genuinely love to know: for those of you who get overstimulated, what's the one thing that actually helps you come back down? i want to build the next pieces around real answers.

thanks for taking a look. find your quiet. 🤍