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What's your best advice for overcoming procrastination?

Procrastination is HUGE and is one of the many demons that prevents you from getting stuff done. What are some ways that have personally helped you overcome this rather all-too-common obstacle? Here's a couple that have worked for me: - I try to set deadlines and adhere to them. I don't always meet my deadlines, but it at least helps give me a nudge into completing something by X date. - I try to break tasks into smaller and manageable steps. This helps reduce the cognitive overload that a big project has. How about you?
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Marat
Forgot to mention. One of the simplest and quickest ways to reduce your social media app distractions is to completely turn off all the notifications for all such apps at the OS level. Don't worry. You still won't miss anything. But now YOU get to decide when to use them. Another good way in addition to that is to use the Screentime feature to setup time limits for such apps. For example, limit all social media apps to 2 hours per day. You can still bypass this but it's pretty annoying so creates a bit of a barrier. Android phones also have something similar but, I think, you need to install a third party app.