It's generally after a power nap, irrespective of what time it is. I really reap full benefits of power naps in day to day life. Be it work or personal tasks.
After sunset
I don't know, but there's some relationship with the sun going down and my dopamine level soaring high.
I can write for a longer time, research without interruption and, overall, feel a lot more productive as compared to the morning hours.
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ok I just had to be the 100th reply. I'm a night owl! Two fun facts:
1. Night owls are more creative than morning larks.
2.Night owls are more likely to be psychopaths.
Usually morning works for me. I need daylight to work productively :)
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From 6am to 11am, so early because working with Europe from the US mostly
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I have observed I am at my best during the early hours of the day. I prefer to wake up between 5-6 in the morning and 7 am - 11 am is when I get my most creative bursts, though not daily :)
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