What kind of physical work would you do to relax? (Explained more in the thread)

Yesterday, in a few Reddit forums and generally from the discussions around me, I noticed that people are "tired" of office work.

Either too much routine or exaggerated demands on creativity and the like. Mostly, these are people who are paid well and can afford to "leave" their jobs – to explore, relax, do something else.

Some people change the type of work to physical.

For example, my friend is a programmer, but decided to ride a bike and deliver food via Wolt. Another is considering working on a farm.

Don't you also sometimes feel like you would change your online work for the offline world? What would you do?

Question for companies: In the descriptions of some companies for job positions, I see that after working for, for example, 5 years in the company, they give the option of a paid sabbatical for 6 months. What benefits do you have for employees so that they don't burn out?