Need a developer efficiency tool that gives me an organized dashboard of my entire work day

I need a developer efficiency tool that gives me an organized dashboard of my entire work day.

Not just another timer or manual tracker, but something that can show what actually happened during the day across coding, PRs, meetings, docs, Jira, GitHub Issues, Linear, and context switching.

The ideal version would help answer questions like:

What did I spend time on today?

Which tickets or projects moved forward?

Where did I lose time switching contexts?

What can be turned into a clean worklog or status update?

What needs follow-up tomorrow?

A lot of developer productivity tools focus on either task management or time tracking, but the daily reality is much messier. Work happens across IDEs, terminals, browsers, chats, reviews, debugging sessions, and random rabbit holes.

I am curious how others are handling this today.

Are you using any tools that give a useful end-of-day dashboard for engineering work, or are you still piecing it together manually from memory, commits, tickets, and calendar history?