OKR planning and reviews, Checking and responding to emails. I go for a long run.
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Less common symptoms included dizziness, blurred vision and tinnitus (ringing in the ears). Symptoms tended to come and go over a period of months. Most patients improve over time, but not all. Just 64 percent said they felt better after five months, but the vast majority still reported "intense fatigue."
thank you
Coffee -> Overthink -> Write todo -> Coffee -> forget the todo list -> Coffee -> Start working on the things that I thought to do yesterday.
"Yes we exist"
i will work out for 40 minutes then take a shower. If I want to take one day off from exercise, Americano works best
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Usually put on an episode of "A state of trance" by Armin on Youtube, get my lighting right in my office, sit down with a cup of coffee, and then go over the issues for the day and picking out what I want to start with first. Pretty much my everyday routine actually!
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I usually start the day with tea, but depending on my mood that morning, I can also start with coffee.
Coffee FOR SURE. But every Monday I spend the first 30 minutes of my day prioritizing for the week - I find that activity helps me settle into the new week a little more smoothly than if I just dove right into doing things.
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