Startup founders, what are your self-care practices?

Please be as detailed as you want, and include the country where you live at the moment. Background: I recently finished the first part of a research study on mental health and wealth. The top 5 results were: 1) Time with Close Friends 2) Entertainment - Amazon Prime, Netflix , Hulu 3) Read Books 4) Workout - Yoga, Crossfit, etc. 5) Travel Full report: https://www.foundermentalwealth....