First Spoon: Baby Food Tracker - Starting solids & allergens

Starting solids shouldn't feel like a test. First Spoon is a calm, day-by-day roadmap for introducing your baby's first foods — one food at a time, at your baby's own pace. Whether you follow purées or baby-led weaning, First Spoon shows you what's ready to try, what's coming up next, and what your baby has already tried — so you never have to guess or keep notes on scraps of paper.

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Hi Product Hunt! 👋

I’m a mom and indie maker, and I built First Spoon because I wanted starting solids to feel a little less overwhelming — and a lot more organised.

First Spoon gives parents a personalised, day-by-day roadmap for introducing foods and allergens, while keeping a timeline of what their baby tried and when. You can also track tummy reactions, look back at previous entries, and collect milestone badges along the way.

I’m building this as a practical tool for real-life parents, and I’m planning German and Japanese versions next.

I’d love to hear what would make the journey of starting solids easier for you. Thanks for checking it out! ❤️