... rohanrecommends): For me, it's disconnecting for a while from the internet, chanting sacred mantras, going to some sort of place that is closer to the nature or forest and maybe meeting family / friends who really help me recharge versus drain my energy. Comment from Manuel Castro(@castma): 100% exercise for me - I run to and from work now and it's a perfect reset each day I do it. And the more intense the less my mind can stress ... ... adana): @busmark_w_nika  welcome ! Comment from Adana Marukhyan(@adana): @busmark_w_nika  I live in Armenia, and for me there's less stress when I stay in my own country, especially since there are so many picturesque