Zero

Zero

A simple app to track your fasting

13 followers

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.
Zero gallery image
Zero gallery image
Zero gallery image
Launch tags:iOSHealth & FitnessTech
Launch Team
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What do you think? …

Ryan Hoover
We've seen a ton of apps focused on calorie counting and diet routines but far fewer on this topic. Curious to hear from others' experience fasting for health/dietary reasons. 😊
Joel Longtine
@rrhoover I've been doing 20/4 or 22/2 fasts (fasting period/feeding period) pretty often, 36 hour fasts pretty much every week, and two 84 hour fasts (Monday night to Friday morning). It's been great. Clean, clear headed, and I like how my body feels not being require to process food. I'd be happy to chat more about it, as well. Let me know!
Nebo Radovic
@rrhoover fasting is super healthy, I wouldn't be surprised if it becomes one of the dietary trends in 2017 http://www.cnn.com/2016/06/08/he...
Roberto Mateu
@rrhoover over 2016 I've lost (and kept off) 15 pounds (7kg) with the 5:2 diet. http://5typos.net/update-on-52-diet Over the past couple of months I've relaxed the restricted calories days a bit, and moved more to skipping breakfast and drinking a Soylent2.0 for lunch whenever I go overboard on a meal (2-3 times a week). It has worked surprisingly well. I've stayed in my 77kg/170lb "zone" with minimal pain. Excited to try the app for fun. However, one of the of the best things about fasting diets is the simplicity: very little is required to remember that you shouldn't eat for 16 hours. Still, as the owner of almost every GTD app, whatever helps you get started by implementing a new workflow is useful.
Ariel Assaraf
@rrhoover Well, I fast 2 times a year for 25 hours (no water no food) and I can say that the feeling after a fast is amazing. Feeling light, more energetic and more concentrated.
ely with machine
@rrhoover I love that there is always a different perspective, and that each new perspective can yield a new product. That said, I thought "fasting" was just another word for "sleeping." #breakfast
Sarim Haq
Don't have an iphone to try it out 😞 Does it have a religious fasting program? If yes then you are looking at a market of +1.5B people and I am just counting Muslims 😮
Timothy Johnson
@sarim_haq many of the more dedicated Christian community practice as well, but I haven't found them to do it in droves, just as they believe they need to.
Sarim Haq
@timothy_joh you are right - my Catholic friend fasts twice every week but then again he is a devout.
Eduardo Quagliato
Zero Android versions. :( #sad
Luke Gunderson
@quagliato the Android version came out today.
michael j lambie
very cool to see this. I've done a few pressed vegetable juice fasts (10 days) and had great results. This would help me keep my routine, and to add more structure around planning them. looking forward to trying some of the other fasts listed in the app! Congrats @KevinRose, @DBurka and @CalebD
michael j lambie
Can't wait to try it when it's on android.
Luke Gunderson
@mjlambie the wait is over. Out today.
Shashwat Pradhan
Quantified Fasting! The UI looks awesome
Abhinav Rege
coming for android any time soon? @dburka
Luke Gunderson
@dburka @technoid4u Android app is out today.
Muhammad Saad Khan
No Android? Any timeline? @kevinrose @calebd @dburka
Luke Gunderson
@kevinrose @calebd @dburka @invinciblesaad They launched the Android app today.
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