Zero

A simple app to track your fasting

13 followers

A simple app to track your fasting

13 followers

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Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.

Launch tags:iOS•Health & Fitness•Tech

Launch Team

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@viveknb and I have been intermittent fasting for most of the past two years. Vivek has definitely seen an improvement in focus, and I've seen a lot of gains in fitness. Interested to see if tracking this helps us more.

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9yr ago

Tomorrow: To-Do List, Focused

Outstanding timing with this as I'm just about to start experimenting with fasting. Looks great!

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9yr ago

DeepSee

The timing on this is perfect @KevinRose, I'm in the middle of my first fast... over 40 hours in, so far! I was looking for a great app for fasting tracking. I look forward to checking it out! Congrats!

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9yr ago

BlankPage

The fasting proposed by Kevin (and Hugh and the Rock) is called Leangains and I've been doing it for years. This app looks really nice, but why measure the fasting period? I only ate between noon and 8 pm. Every day. So tracking it would be kinda redundant? Really looking forward to how it evolves though!

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9yr ago

I'm sorry, but I have to be the doubter here. First of all, fasting makes your blood sugar levels drop. Some people don't handle that very well (i.e. me). After fasting, it takes my body hours to recover. So people, talk to your doctors first! Second, I am an observant Jew and we have six fast days throughout the year. And I can tell you that there's absolutely nothing to track: you stop eating, and then after a certain amount of time you eat. The end. What in the world are you tracking here? And finally, this strikes me as the latest hipster dietary fad. Eating Soylent and/or organic and/or kale wasn't enough, so how about we just stop eating altogether and track it according to our circadian rhythm! With an app! Woohoo! Just eat, in measure, and in a healthful way, without being extreme. And if you want to identify with poverty, support an app that prevents food waste or donate to a soup kitchen. For goodness sake.

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9yr ago

Splittable

@miriamschwab I totally get your point and I agree - we shouldn't jump on fads without researching them and ideally getting medical advice. However, every person's body is quite different and there is a lot of research to suggest that fasting is something to at least consider. Like everything in life, there is no magic secret to overnight success, we all gotta find what works best for us.

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9yr ago

@edowling Agreed. It's just that fasting seems so entitled too. People who lack sufficient food must look at people in the first world who are choosing not to eat as insane.

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9yr ago

Granson says fasting is a quick way to be healthy :-)

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9yr ago

Intermittent Fasting would be interesting to try this out with too -- https://en.m.wikipedia.org/wiki/...

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9yr ago

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