The best alternatives to Worry Muncher are Steps, Breathe for iOS, and Social Anxiety App. If these 3 options don't work for you, we've listed a few more alternatives below.
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Best alternatives to Worry Muncher
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- Helps you become more confident and comfortable in social situations. We do that by helping you find relevant challenges to confront social situations, and step by step increase your confidence.
- Daily Breathing Reminders
- I'm our personal assistant to get in control of social anxiety and build a more confident, happier you. I was designed by psychiatrist Dr. Jose Hamilton using the latest scientific research on Cognitive Behavio...
- Timeless replaces the standard clock with a more subtle time indicator. It removes distraction and stops the time from affecting your mood, reducing time anxiety in the process. It's been tested for months and ...
- The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site,...
- Overcome anxiety and live a more peaceful life
- 100% free. No ads. No in-app purchases. Anxiety Relief is an app designed from personal experience to help you find calm. Includes six different tools including breathing and a gratitude journal. Support is onl...
- Smart mental health tools for employee wellbeing. We're Companion, the NHS-approved employee stress and anxiety app, putting mental wellbeing at the heart of every working day.
- Calmer You is the #1 anxiety app, with more than 50 tools and exclusive practices based on proven techniques for managing anxiety, stress, depression and more.
- Frank and full of gentle humor, Terian Koscik's graphic mem…
