Rituals into the beauty and power of the breath. We'll journey into altered states of mind, learn to regulate our nervous system through daily rituals, geek out on the science of the breath, and refine breathing techniques together.
Hey there, we created Tayo rituals to help integrate breath journeys into everyday life. What you'll find inside: breath rituals for meditation, journeys into altered states of mind, nervous system regulation, science and theory, challenges, and tips on mixing scents.
We're a tiny team of two: my partner Kim is the star here (breath practitioner and scent artist), and myself (product designer building this app with FlutterFlow). Shoutout to the Waking Up app (an incredible meditation app) for the design inspiration for this quick first version.
Congrats on launching Tayo rituals, Kim! It's truly refreshing to see a focus on breathwork and its potential for transforming our daily lives. I'm curious to see how the community develops and the individual growth stories that will emerge from this practice. Have you considered integrating a community feature to share experiences and support each other's journeys?
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The focus on the beauty and power of breath in your program is truly inspiring! Building a daily practice that journeys into altered states of mind, helps regulate the nervous system, and delves into the science of breathing is both innovative and deeply beneficial. Your approach in refining breathing techniques together shows a commitment to personal growth and wellness. Fantastic job on creating such a holistic and enlightening experience!
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A huge shoutout for making an impactful launch of these breathwork rituals! We are sure that many will reap the wonderful benefits they bring. Keep going, you are off to a great start!
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We want to give a big shoutout for the amazing launch of these breathwork rituals! We are confident that many people will experience the incredible benefits they offer. Keep up the fantastic work, you are on your way to success!
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@andrey_ivanov7
Hey, Tayo Rituals sounds like a breath of fresh air (literally)! 😌 How did you come up with the idea of integrating breath journeys into everyday life, and could you share a sneak peek into a unique breath ritual that users might find in the app? Can't wait to dive into mindful breathing with Tayo Rituals! 🌬️
@aashish_peepra Thank you Aashish. Kim teaches breathwork (pranayama and psychedelic breath) in person, but long-lasting impact requires more frequent practice and building breath awareness — that's where the app comes in.
One interesting breathing practice is what we call "sniff and ooh", which is skin to a sufi breathing technique. Rather than throwing people into a full journey, the breathing pattern helps create spaciousness and a "soft high". It's useful before a meditation or to invite deeper focus.
These types of techniques are marked as "journeys" in the app.
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Tayo rituals
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