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Supersleep
Improve your sleep, don't just track it
30 followers
Improve your sleep, don't just track it
30 followers
Supersleep is a sleep habit app for people tired of turning sleep into a performance. Instead of scores and endless metrics, it focuses on simple, science-based habits, gentle reminders, and realistic routines that help you sleep better over time. Works with or without a wearable and integrates with Apple Health.
Type
Hello hunters! 👋
A few years ago, I read Why We Sleep by Matthew Walker. One idea really stayed with me: one of the best ways to improve sleep is through simple, healthy habits.
Around the same time, I tried a sleep tracker for the first time. Instead of helping, it made sleep feel like a performance. I became obsessed with getting the perfect sleep score and hitting 8 hours every night — and ironically, it led to some of the worst sleep I’d had in years.
That experience eventually became the starting point for Supersleep.
From the beginning, I wanted to build something calmer, gentler, and more realistic. Most sleep apps focus on measuring you. Supersleep focuses on helping you build habits that support better sleep over time, without pressure, guilt, or endless metrics.
The app includes science-based sleep habits, gentle reminders, progressive goals that help you start small, daily check-ins, simple sleep tracking, and Apple Health integration. It works with or without a wearable because I know some people don't like wearables.
Supersleep was built to help people improve their sleep without turning it into a performance.
I’m really excited to finally share it here, and I’d genuinely love to hear what you think!
Thank you. ❤️
I’m tired of sleep apps stressing me out with scores and streaks. Supersleep looks like the anti-hustle version I actually need - focused on real habits instead of perfection.
Quick question: How customizable are the routines? For example, does it work well for people with irregular schedules like parents or shift workers?
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@hsr88 You nailed my pitch! I do plan to add streaks, but make them optional, because some people really love them!
I just had a second child 2 months ago here, and the app is still helpful to me. It's just that bedtime and wake-up time are out of control, you just have to let it go in these moments xD. It would be the same for people with irregular schedules. The app lets you choose the habits you want to follow, so I would just not use the regular bedtime and wake-up time habits.
I thought for a while about adding a snooze option when you miss a day, but then it doesn't really help with setting good habits anyway. And that would only be useful if you're using streaks.
Downloaded! All the best!
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@preetmishra Thanks a lot! Let me know what you think!