Do you use Skills?
What is Skills?
Skills is a collection of 13 games that help you to focus on the here-and-now. The games are mindfulness and distress tolerance skills that can be used anywhere. Each skill activates different sensory stimuli like motoric, auditive, logic and visual.
Recent launches
Skills
Skills is a collection of 13 games that help you to focus on the here-and-now. The games are mindfulness and distress tolerance skills that can be used anywhere. Each skill activates different sensory stimuli like motoric, auditive, logic and visual.
💡 All the pro tips
Tips help users get up to speed using a product or feature
📣 Calling all experts and enthusiasts! Share your wisdom and leave a pro tip that will make a difference!