Four7Eleven
The healthy 4-7-11 method app for calm breathing
1 follower
The healthy 4-7-11 method app for calm breathing
1 follower
Breathe 4 seconds in and 7 seconds out. Breathe consciously for 11 minutes a day and feel the positive effects of the 4-7-11 method. It is supposed to help against chronic stress, acute anxiety and problems falling asleep. Get reminded by the beautiful widget.
Four7Eleven Reviews
Pros
Cons

Wispr FlowStop typing. Start speaking. 4x faster.
Reviews
Most Informative