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CoffeePolice
Caffeine isn't the problem
2 followers
Caffeine isn't the problem
2 followers
Everyone says, "Stop caffeine 8 hours before bed." I did. Still slept terribly. Turns out, generic rules don't work; your cutoff depends on your bedtime, sensitivity, and how cups stack. Coffee Police shows real-time active caffeine, calculates YOUR cutoff time, recommends drinks by the hour, and generates sleep impact reports that make the pattern undeniable. Free. No ads. No subscription. Just clarity on when to stop.








