Launching today
Bapum
Tactile-only stress relief. No screen. No noise. Just calm.
2 followers
Tactile-only stress relief. No screen. No noise. Just calm.
2 followers
The Bapum method supports the regulation of your nervous system and your emotions through a gentle physical heartbeat. The heartbeat is felt on the skin, so it needs no screen, no sound and no attention. While most apps tax your attention and mind, Bapum communicates directly with your body. You don't need to learn new techniques or actively concentrate, just feeling the rhythm is enough. No ads, no registration, no personal data collected. The Bapum method stays free, always.
Real voices from App Store reviews:
"This app reminds me of the effect that mothers' heartbeat has on children – a familiar, instinctive human rhythm helps to regulate and calm down." - anedera
"As soon as I feel the physical symptoms coming on, I reach for my phone. I usually place it on my chest or hold it in my hand. Even I find it incredible how quickly I regain control over my thoughts." - Fanny
"During an ultra-distance bikepacking adventure, on the second day, I was sleep-deprived and completely exhausted. That evening, I placed my phone on my chest, and within 10 minutes I was asleep." - Luca
"I use it every morning. As a psychologist, I also recommend it to my clients." - K234 (translated from Hungarian)
Everyone responds differently. I'd love to hear how it feels for you.