Unpluq

Off Your Screen, Into Your Life.

5.0•22 reviews•

1.1K followers

Off Your Screen, Into Your Life.

5.0•22 reviews•

1.1K followers

•

•

Get back 1 hour and 20 minutes of your time each day to work out, cook, read, & see people you love. Unpluq helps you to take control of your time with a physical gesture to control access to your phone. Improve your mood, sleep, and productivity.

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Unpluq Launches

UnpluqGet another hour & 20 minutes in your day, everyday

Launched on May 25th, 2023

UnpluqA physical tool to stop distractions

Launched on November 4th, 2020

5.0

Based on 22 reviews

Review Unpluq?

Reviewers describe Unpluq as an easy, effective way to cut distraction, especially for people who want a “dumb phone” feel without losing smartphone access. Users repeatedly say it helps them spend less time on social media and other compulsive apps, stay focused, and feel more present in conversations and daily life. The physical barrier and thoughtful tag design stand out as the key difference from app-only screen-time tools. The only clear drawback mentioned is that iOS screen-time permissions can be disabled too easily, which weakens the lock.

+19

Summarized with AI

Pros

reduces screen time (13)

supports behavior change (7)

enhances focus (5)

physical gesture control (5)

reduces social media usage (5)

combination of hardware and software (2)

creates healthy habits (2)

easy to use (2)

time management (2)

Cons

ios limitations (2)

Pros

Cons

Reviews

All Reviews

Most Informative

•1 review

Congratulations on the launch of a phenomenonal product that is exactly what most people need right now! It is easy to setup and to use! I was struggling with breaking the habit of compulsively looking at and staying on my phone and Unpluq is what helped me break the mental and physical habit. I feel like I'm starting to get back to a point in my life where I had a healthy and balanced relationship with my phone.

What's great

easy to use (2)supports behavior change (7)mindful phone usage (1)

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44 views3yr ago

•1 review

It's a fantastic app that saved me hours of wasted screen time. I am more present in conversation and my overall wellbeing is better. I used all of the screen limited apps, but app only just doesn't do it for me. The physical barrier that Unpluq brings was the thing that did it for me. Time is your most valuable asset and I just created 20+ hours per week.

What's great

time management (2)reduces screen time (13)physical gesture control (5)

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31 views3yr ago

Quietfield

•1 review

Great product! I'm quite a strict smartphone user, mostly keeping my use to less than an hour per day but I still use Unpluq because it really helps to "build tiny obstacles" which in turn helps to stop and make me think about what I want to spend my time on. Some small issues with iOS limitations however: e.g. can't select more than 49 apps to block..

What's great

supports behavior change (7)

What needs improvement

ios limitations (2)

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24 views3yr ago