Lume: Stress and Wellness Coach

Get notified of rising stress levels before you even feel it

4.5•2 reviews•

322 followers

Get notified of rising stress levels before you even feel it

4.5•2 reviews•

322 followers

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Mental Health

Lume is your personal anxiety tracker and wellness companion, helping you understand, manage, and reduce anxiety before you even feel it. Whether under pressure or improving well-being, Lume keeps you balanced and in control.

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Launch tags:Meditation•Quantified Self•Health

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Hunter

📌

Hey Product Hunt community, I'm excited to introduce Lume to you today! As the developer behind this wellness companion, I created Lume to help people get ahead of their stress and anxiety by alerting them before they even feel it. Lume isn't just another wellness tracker. It’s built with proactive insights, using patterns in your data to help you understand and manage stress and anxiety in real-time. My own experience inspired this approach – I noticed how shifts in my resting heart rate often correlated with rising stress, and I wanted a way to address it sooner. Lume gives users that early nudge, along with personalized tips to help keep stress in check before it overwhelms. One thing I’m particularly proud of is how Lume caters to a balanced lifestyle. It’s more than just tracking – Lume’s insights span across daily pillars like sleep, exercise, and mindfulness, making it a well-rounded companion for your mental well-being. 🌟 If Lume resonates with you, I’d love your support with an upvote! Thank you for being a part of this journey toward a calmer, more balanced life.

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2yr ago

Databar.ai

@mazen_kurdi Great proactive approach to stress management! What stands out is how Lume takes a holistic view across sleep, exercise, and mindfulness. Most wellness apps focus on tracking after the fact, but catching stress signals early & providing actionable tips is a innovative approach! Congrats on the launch!

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2yr ago

Hunter

@jan_ber Thank you for your kind words! One of the things we wanted to focus on was not just the reporting of your stress levels but also what things you could do to mitigate stress before it gets worse or reaches the point of burnout for example. Unlike other apps we also avoid reporting how your stress levels change throughout your day and focus instead on longer term trends and how you're doing overall throughout the week. And I've realized that when I stick to closing the pillars every day I can actually bring down my stress levels in a predictable way!

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2yr ago

Interview Hero

Looks great on the surface @mazen_kurdi , congrats on the launch. I love the UI, when I saw the 3 of 4 Pillars I immediately thought of the "zero" fasting app. Did the app inspire some of your design decisions? Will definitely give it a go! Wishing you all the success. 🫶

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2yr ago

Hunter

@jasondejesuz Thank you for your kind words! Yes I've been using the "zero" app for quite a while and one thing I really love is how it encourages daily completion of the pillars. I realized it kept me in check and so I wondered if I could apply something similar to help build in habits that alleviate stress and anxiety 🙏 Good catch 👀

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2yr ago

Vela Partners

Nice launch! Does it integrate with the Calendar to correlate events and attendees with the stress and anxiety?

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2yr ago

Cool product! I wonder how Lume managed to measure the degree of anxiety! And congrats on the launch!

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2yr ago

Hunter

@linda_yanlin Thank you! It's based on Heart Rate Variability and Resting Heart Rate readings that come in from the Health App on your iPhone. We aggregate the data into daily readings so it gives you a longer term view of your stress level trends for the week! Try it out 🚀

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2yr ago

@mazen_kurdi got it! thanks for your answer!

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2yr ago

There have been days where I haven't even realised how anxious I've been feeling so Lume seems like it could catch these situations BEFORE they happen... does it offer suggestions on what to do to come back into balance? btw good job mate, we need more apps like this.

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2yr ago

I just tried the app out. Lovely UI, but one odd thing is the Lume App Benefits are paywalled. I would have thought that is something you would want the user to know to help them make a purchase decision. Unless I am missing something?

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2yr ago

Hunter

@john_bass I completely agree, to be completely honest with you the motivation for this app was me realizing how I used to let stress and my mental state in general get out of hand and only realize when its too late. I noticed patterns in my health app with my heart rate data that correlated very closely with this periods where I wasn't feeling great mentally and so I thought it would be great to have something warn you when you're heading in that direction! To answer your question as well, yes it sends you notifications when your stress levels are rising but it also sends notifications to help guide you back with recommendations as to what pillars you should be completing on a daily basis. Thank you and please let me know if you have any feedback or suggestions 🙏

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2yr ago

@mazen_kurdi yeah dude it's catching patterns EARLY before things go sideways!

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2yr ago

Congrats on the launch, app looks really solid. Do you have fixed set of "advices" given to users how to reduce the stress levels or are they different depending on situation?

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2yr ago

Hunter

@tymzap Thank you! They’re different based on the situation and depending on which pillars have already been completed. We’re currently working on an enhancement that’ll learn what pillars are most effective for each individual user in lowering stress and will use that information to tailor the recommendations 🚀

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2yr ago

Build Check

Wow, this is what I actually need now. Really congrats Mazon for being able to address stress and mental wellness. Wish you all the best here man, keep doing that way!

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2yr ago

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4.5

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