YourRunGuide - Personalised AI based training plans and tools for runners
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Most running plan tools generate the same generic template regardless of who you are. YourRunGuide is different, it asks about injuries, age, and health conditions before building your plan.
The AI planner adapts for common injuries, adjusts recovery according to age, and accounts for health conditions.
Alongside: global race discovery, parkrun finder, pace calculator, splits calculator, and age grading tool. Free.
Replies
Hey Product Hunt! š
I'm a runner and developer who built YourRunGuide after getting frustrated with every training plan tool out there.
The problem: every generator I tried treated me like a perfectly healthy blank slate. None asked about my injuries or my age.
So I built YourRunGuide's AI Run Planner differently:
ā It asks about your injuries and actually modifies the plan (no tempo runs while your IT band is flaring up, specific hip activation work added to sessions, reduced volume in early weeks)
ā It adjusts recovery protocols for masters runners (40, 50, 60+ all get materially different schedules)
ā It handles health conditions that affect training like heart conditions
ā It has a General Fitness mode for people who just want to run without stopping, not everything is a race
The planner is free, takes about 2 minutes to fill in the 4-step intake form and you get a full week-by-week plan with VDOT-based paces calculated from your actual benchmark.
Also launching alongside: global race discovery directory, free pace/splits/age-grading calculators, and parkrun finder.
Would love your feedback, especially from runners. What's missing? What would make this more useful for your training?
Try it free ā yourrunguide.com š