Every wellness app assumes you're already calm. Calm wants 10 minutes. Headspace wants 30 days. Nobody builds for the 2am spiral. Unspiral does. Built after surveying 84 people — 67% overthink daily, 87% say it never helps. Their #1 coping method is scrolling reels. So I built the alternative. Pick Spiral mode or Decide mode. Get to a grounding technique in 3 taps. Log your mood before and after. No subscription. No account. Installs on iPhone and Android.