UnScrolling
App to manage screen time and make phone use intentional
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UnScrolling - App to manage screen time and make phone use intentional

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UnScrolling helps you reduce doomscrolling and build healthier phone habits. Set daily limits, block distracting apps, create schedules, and pause before opening apps that steal your attention. When you reach your limit, choose to take a break, do something else, or intentionally grant yourself a few extra minutes. Take back control of your screen time and use your phone with more intention.

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Maker
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Hi everyone! 👋 I’m a solo indie developer, and this is my first launch on Product Hunt! I built UnScrolling to help people become more intentional with how they use their phones and reduce mindless doomscrolling. I’d really love to hear your feedback, ideas, and suggestions. Every comment helps me improve the app and make it more useful. Thank you for checking it out, and I hope UnScrolling helps you take back a little of your time!

The "pause before opening" nudge is such a thoughtful touch, it forces a small moment of intention instead of just slamming the door shut. Feels like the team really thought about the psychology, not just the blockers.

Maker

 Thanks so much for the feedback, being a solo indie developer means a lot.
Letting the user choose the extra time was specifically designed to give more awareness and less autopilot