I kept wondering why timers, pomodoros, and random playlists never really solved focus for me.
For me, the issue is that my brain needed the right level of stimulation to work.
Sometimes that means going from under-stimulated to higher stimulation so I can actually start. Sometimes it means going from too much stimulation to lower stimulation so I can settle down and stay with the task.
That s why I started building TiniAid - Focus for ADHD: a sound-based focus tool for ADHD and neurodivergent brains that helps control stimulation.
TiniAid helps users create personalized, techno-inspired sound environments for ADHD and neurodivergent brains to help them control their stimulation level and focus on what really matters.
Most ADHD focus tools are timers, streaks, reminders and blockers which tries to force you info focusing.
TiniAid lets you pick a mood (Calm, Steady, Active, Intense), layer sounds and find a rhythm that works with your brain and not against it.
It is built from real research on sounds and ADHD.
