Thoughts - CBT AI therapy - Be the best version of yourself

Hi, I’m Alberto Soto, creator of Thoughts. Using CBT therapy principles, Thoughts supports your well-being, helps you manage your thoughts, and fosters a mindful lifestyle. I created this app out of personal need, as I believe that mental health is the foundation of everything. I am delighted to build something that helps people. 𝗢𝘂𝗿 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻. - 𝗚𝘂𝗶𝗱𝗲𝗱 𝗷𝗼𝘂𝗿𝗻𝗮𝗹: Understand yourself better by exploring questions about who you are. - 𝗣𝗿𝗲𝘀𝗲𝗻𝘁: Be mindful of your time. - 𝗔𝗜 𝘁𝗵𝗲𝗿𝗮𝗽𝘆:A place where your words lay the foundation for a more resilient and true version of yourself. - 𝗘𝘅𝗽𝗲𝗿𝘁 𝘁𝗶𝗽𝘀:Created by CBT therapy experts to help you discover your best self. - 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗷𝗼𝘂𝗿𝗻𝗮𝗹:Being grateful is the key to happiness. - 𝗡𝗼𝘁 𝘁𝗼 𝗱𝗼 𝗹𝗶𝘀𝘁:You are what you do, but also what you choose not to do. - 𝗠𝗼𝗿𝗲:We want you to help us build it and love receiving suggestions for new features. We’re thrilled about Thoughts. Our early users are praising us and suggesting countless ideas, which we’ve already started to develop. Join us and help create the best CBT-based psychology app.

This sounds really promising, Alberto! I'm curious about the integration of AI therapy—how exactly does it work to personalize the experience for users? Also, are there any specific success stories from early users that you can share? #MentalHealthMatters

Congrats to your launch! I love the concept of CBT and recommend to you all, hope you guys have a good mental health.