You can build a business from scratch and still spend three hours avoiding one email.
You can have the strategy, the deadline, the laptop, the coffee, and a completely reasonable amount of time and somehow find yourself reorganizing your files instead.
The most frustrating part is that you know what you're supposed to do.
The client proposal is sitting in your inbox. Your product description needs rewriting. Your expenses need categorizing. That sales page needs finishing. You even blocked out two hours to do it.
And somehow, 47 minutes later, you've watched three videos, checked your messages, reorganized your desktop, and researched a completely unrelated business idea.