You sit down on Sunday night determined to finally get organized.
You open your planner.
You write down the client work, emails, content, bookkeeping, product ideas, social media, website updates, sales tasks, and approximately 17 other things you've been carrying around in your head.
Maybe you spent Sunday evening mapping out the week. You knew which client work you'd finish, which emails you'd send, which content you'd publish, and which business project you'd finally move forward.
You open your inbox to answer one important email.
Forty-five minutes later, you've read 19 messages, replied to three, starred six, opened an old thread you forgot about, clicked a newsletter, and somehow still haven't answered the person who actually needs a response.
There s a strange kind of frustration that comes with running a business with ADHD.
You can spend five hours completely absorbed in building a new product, solving a difficult client problem, writing an entire sales page, or redesigning your website.
You remember something important while brushing your teeth, promise yourself you'll add it to your planner, and completely forget it by the time you sit at your desk.