swastya.ai - AI Dietitian, trained on Indian recipes and Indian habits.

I started working out 8 years ago. I ate such bland food for 4-5 months and lost about 30 kgs. Maintained that with the same bland food for a year or so but then I got fed up. I took up multiple courses on the side and did multiple certification in nutrition to understand the “salt, fat, acid, heat” so to say. Since then I have been making workout and nutrition plans for my family and friends. I helped many of friends lose and many of my friends gain weight and keep it there Most importantly I helped my parents lose weight, fixed their diet, start gymming, start doing yoga and START DRINKING WHEY PROTEIN (ik!!) This is what I love and one thing which I hate is how Indians have such a bad relationship with food. I wanted to provide the level of nutritionists and dieticians which the athletes, the rich and the actors have access to. All of it now made possible with the help of AI.