What's your biggest distraction when you're trying to study?

Everyone talks about productivity, but staying focused is still hard.

What's the one thing that breaks your concentration the most?

• 📱 Phone notifications

• 🌐 Social media

• 😴 Lack of motivation

• 📚 Too much to study

• 🤯 Not knowing where to start

I would love to hear what actually works for you.