Catch Stress Early. Reset in 60 Seconds, Free on Mac
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I built Niyora, it's a Mac app that helps you catch stress earlier and take a calming reset in under 60 seconds.
It includes:
14+ calming activities
Short visual breathing and relaxation exercises
Optional background music
No wearable required
No sign-in
No account
Habit-building through unlocks as you practice more
It's free
In health care & tech for 10 years as doctor & designer.
It is designed for founders, developers, designers, PMs, and anyone who spends long hours in front of a screen, people who often realize they are stressed only after it has already built up.
Stress support should be quick, private, and easy to access during the workday.
I would love your support, feedback, and honest thoughts.

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