Neha Prasad

Catch Stress Early. Reset in 60 Seconds, Free on Mac

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I built Niyora, it's a Mac app that helps you catch stress earlier and take a calming reset in under 60 seconds.

It includes:

  • 14+ calming activities

  • Short visual breathing and relaxation exercises

  • Optional background music

  • No wearable required

  • No sign-in

  • No account

  • Habit-building through unlocks as you practice more

  • It's free

In health care & tech for 10 years as doctor & designer.

It is designed for founders, developers, designers, PMs, and anyone who spends long hours in front of a screen, people who often realize they are stressed only after it has already built up.

Stress support should be quick, private, and easy to access during the workday.

I would love your support, feedback, and honest thoughts.

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