Pratik Dalwadi

Reecharge: Focus & Relax - Proven method to train Focus and Attention.

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A water drop exercise designed and delivered in a mobile app for convenient use. It has been practiced since many years but nothing existed to make it convenient and portable like this. Enjoy the real sounds of afternoon nature, feel relaxed & improve focus.

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Pratik Dalwadi
It can be used to recharge your focus and attention capability. How? keep reading... The mobile app exists because its the only ideal way to practice this exercise conveniently. It has a dual effect on the user - the background sounds (real, unedited recorded from nature) will naturally make you feel relaxed, and the water drops, the moment you start observing them as instructed- they will instantly redirect your attention to the present moment. It will simply make you aware of what is going on around you. This is the essence of being focused and attentive. And the water drop exercise will help you exactly with this.