Nuvo: Biological Age Tracker
Lower biological age with healthy habits.
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David

Nuvo: Biological Age Tracker - Lower biological age with healthy habits.

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Nuvo calculates your biological age directly from Apple Health data and optional blood tests — then shows you exactly which habits are actually lowering your age. What you get: Instant biological age + pace of aging, daily recovery and strain scores, intervention logging like sauna and cold plunge to learn their real impact on recovery, embedded personalized AI insights to improve, and more. Nuvo was built privacy-first for people who want to lower their biological age — not just measure it.

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David
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I've been a health fanatic for ~20 years, and over the past 5+ years obsessed with longevity. The problem is most apps require buying another device in addition to my Apple Watch (Whoop, Oura, etc). And even if I did buy another device, the apps mostly show 'what' my biological age and recovery scores are, but not how to improve...or if what I'm doing (Sauna, Cold Plunge, etc) are actually working. As a product leader for 15+ years, I decided to create Nuvo. A privacy-first longevity app that leverages the Apple Watch you already own to calculate your biological age directly from Apple Health data and optional blood tests — then shows you exactly which habits are actually lowering your age and improving recovery. I may be biased, but Nuvo is the health coach I always wanted...and I love it! Take it for a test run with our 7 day free trial!