I built Nudge for my mate Ben. He has ADHD — works full time, studying, new baby. Every app just gave him another list to stare at. That made it worse. So I built something for how his brain actually works. AI picks your next task based on energy and schedule. Brain Dump — speak your thoughts, AI organises them. Body Doubling — work alongside real people. Focus Timer with ambient sounds and streaks. Free on Google Play. No credit card, no tricks.