Sardi

MoodOS Therapy Companion - Collaborative workspace between therapists and clients

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1 hour / week isn't enough? MoodOS boosts therapy with a 24/7 collaborative workspace. 1) Journal, track your mood, use 50+ exercises between sessions. 2) Get feedback and homework from your therapist. 3) Next session you'll have less on your chest.

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Sardi
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🌟 MoodOS: From Idea to Life-Changer 🌟 Back in September 2024, I sat down with a blank Notion page, fueled by one question: 💭 How can I create something that truly helps people take control of their mental health? Over the past 5 months: • 🛠️ Countless late nights perfecting every detail • 🗣️ Conversations with people sharing their struggles • 💡 My own highs, lows, and moments of being completely stuck What came out of it wasn’t just a template, it’s MoodOS Therapy Companion, designed to be your mental health sidekick for the 167 hours between therapy sessions: ✨ A mirror for your mind, reflecting your growth ✨ A safe space to unpack emotions and track progress ✨ A tool to help you feel in control, even on the toughest days This isn’t just a product, it’s a lifeline. I built it for anyone who’s tired of feeling stuck but determined to keep going. 💬 What’s been your biggest struggle with balancing mental health and life? Let’s talk about it👇