Notifications are easy to swipe away without reading. Heed takes over your whole screen at the right moment — stretch, hydrate, rest your eyes, or make that meeting. Add reminders in plain language from any app ("drink water every 20m"). Repeating or scheduled. Fully native: global shortcuts, calendar integration, and a customizable reminder screen — backgrounds, live clock, countdown, and a strict "forced break" mode. Free to start. One-time Pro, no subscription.