I have been working in machine learning for the last 10 12 years on several personal and professional projects. For this, I have to use my laptop all day long. I have to write code, build models, deploy them into production, and talk with my coworkers. Some days, I do not even realize how quickly the day has gone by while sitting in front of my computer, even though I feel fatigued and sometimes have blurry vision.
I was wondering if you have also experienced this. If so, did you feel like you were pushing yourself to keep working when you needed to step away
Spending 7–8 hours a day at a computer can mean tired eyes, a stiff neck, and back pain. Prolonged sitting also adds long-term health risks like type-2 diabetics, cardiovascular diseases, while fatigue can quietly erode focus and performance.
Ontor learns how you interact with computer (e.g., typing rhythm, scrolling) to notice changes in your energy and focus, then suggests short breaks and simple exercises to help you finish the day feeling better.
Private | On-device | No wearable needed
