What is your motivation boost when things don’t go your way?

Remind yourself of your past successes and how you've overcome obstacles before. Draw strength from your ability to bounce back from adversity. Imagine yourself overcoming the obstacles and achieving your desired outcomes. Visualization can boost your confidence and motivation. Divide larger challenges into smaller, manageable steps. Celebrate small victories along the way to maintain momentum. Anddd when things don't go your way just take a small break, embrace it and bounce back stronger. Go for it!! @tal_buchshreiber1

I generally try channeling the negative feelings of disappointment & anger (of things not going my way) into determination (kinda like "not taking no for an answer") to try harder and eventually see success. Also, celebrate small wins. Remind yourself of why you are doing this..

Relax, sit back, and try it again.

just allow yourself to spend the day in that state accept that you can be slower, lazier, etc sometimes it's not about boosting your motivation and being the most effective person in the room, it's about letting things be what they are don't push yourself for because the more we resist, the longer we stay in that state

One hack that has worked for me is to motivate someone else when your own chips are down.

There’s learning opportunities in everything, but remember how good it felt when you got a big win, hang onto that and keep going until the next.

I'm trying to remember my successes and achievements, knowing that this will pass also and brighter days will be here soon.

yea the state of optimism - can't be stable .. when it's hard just work and don't think ..

Think of them as small speed bumps. Take a note of everything you already have family, friends etc and feel grateful. Take rest for couple days

Such a good question and I love all of the replies! Life for me has been a real rollercoaster and there have been a few quotes that has always helped me through the toughest of times. I cannot recall the authors, please forgive me, but here they are: 1. "It is always the darkest just before sunrise" 2. "Sometimes when things seem like it's falling apart, it might just be falling into place" 3. These are from Marie Forleo: "You win, or you learn" and "Everything is figureoutable" May you find some inspiration from these. I have found that I have grown the most in the toughest of times - it builds character.