Adrian Cole

How do you stay healthy?

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Being a founder/builder is a lot of work and can take its toll on your health. What's your strategy for staying healthy? I'm a walker and can easily crank out 15+ miles a week, eat only plants and hit the gym 3-5x a week. What's yours?
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Henry Mamar
Staying healthy encompasses various aspects, including accessing essential services like home care. If you're in Manhattan and seeking reliable home care services near you, it's essential to prioritize your well-being. These services offer personalized medical attention and assistance with daily tasks, ensuring comfort and support in your own home. By exploring available home care options nearby, you can take proactive steps towards maintaining your health and independence.
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