How do you beat Monday blues and start your week positively?

My life hack is to turn on music for concentration from YouTube to tune in to work and .. i dont need small wins)) just follow plan

quit my job！hahahaha

Do your job monotonously, slowly. Step by step, accurately meditate. It's like working in a dream.

I put a bunch of tasks that I need to get done into my calendar and use them as productive escapes from what I might be doing already 😅

Take short breaks throughout the day to recharge and stay focused.

Gym, Spotify weekly discovery list, small cup of coffee and smth small sweet that goes with coffee, making a doable list of task for a day, accomplish at least one task from the list. Helps me every single Monday.

1) My fav playlist, 2) Coffee ☕️

With a good training session in the morning.

For me just listen to uplifting music, and go for a walk

I've found having a 10-minute meditation session is effective to get in the right headspace.