How do you beat Monday blues and start your week positively?
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Hey, who says Mondays have to be drab? Try a new coffee blend or a refreshing smoothie, and mix it up with an interesting podcast or a chapter of a book you're into, and you're good to go!
I use 3 things :
- Morning coffee
- Good vibes music
- Achieving tasks
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By simply embracing a Fresh Start: Instead of dwelling on the end of the weekend, view Monday as a clean slate, a chance to set new goals, make fresh plans, and embark on new adventures. Embrace the opportunity to start the week with renewed energy and enthusiasm.
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Here's my advice to you: implement the second brain approach. When you get used to setting weekly goals, your brain will be prepared and ready when it sees a clear plan in front of it.
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Woke up, gym, swim in the pool, shower, jug of fresh smoothie, breakfast, I start like that every day so for me it's always Monday :)
I snoozed this mornign. Woke up at 7 am but then come back to sleep. It's always like that, every Monday! DOES SOMEONE HAVE SOME SUGGESTIONS? I've tried everything :)
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I feel this! but my solution was to just...take it easy. You don't have to subscribe to the Monday rush if you don't want to, simply treat it as any other day and do things at your own pace :)
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