How do you beat Monday blues and start your week positively?
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Hey, who says Mondays have to be drab? Try a new coffee blend or a refreshing smoothie, and mix it up with an interesting podcast or a chapter of a book you're into, and you're good to go!
I use 3 things :
- Morning coffee
- Good vibes music
- Achieving tasks
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By simply embracing a Fresh Start: Instead of dwelling on the end of the weekend, view Monday as a clean slate, a chance to set new goals, make fresh plans, and embark on new adventures. Embrace the opportunity to start the week with renewed energy and enthusiasm.
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Here's my advice to you: implement the second brain approach. When you get used to setting weekly goals, your brain will be prepared and ready when it sees a clear plan in front of it.
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I snoozed this mornign. Woke up at 7 am but then come back to sleep. It's always like that, every Monday! DOES SOMEONE HAVE SOME SUGGESTIONS? I've tried everything :)
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I feel this! but my solution was to just...take it easy. You don't have to subscribe to the Monday rush if you don't want to, simply treat it as any other day and do things at your own pace :)
As crazy as it may sound, I have started to look forward to Mondays since the pandemic! I guess it put things in perspective. It has made me realize that the problems I used to consider significant, such as Monday blues and other daily concerns, were actually trivial in comparison to the challenges we've faced. Also, I absolutely missed being able to get out of the house and go to work. So crazy as it may sound, I look forward to Mondays now! :)
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