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How do you balance life and work?

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I often find myself pushed forward by various challenges. When time is tight and work pressure is intense, do you have any good work-life balance suggestions?
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Set time windows where you’re not working. For example, after 7pm, No more work or anything close to it. I allow myself time to do anything I want outside of that (art, games, etc). It’s critical you have downtime because your brain needs to rest and you perform so much better the next day.
Agreed. In fact, I found out that the most productive days are the days right after my day off!
On the contrary, do you think it's a wise thought to sacrifice work-life balance in the beginning of your career in order to have a speedy growth initially?
It depends on everyone's own condition. I can imagine if someone is young and doesn't need to take care of families, he/she can definitely do so; while another middle-ager who has families to take care of, it would be hard for him/her to do so. It's more like finding your own living/working rhythm though~
Work remote Exercise (Surf) in the morning before work Stop work for good (no phone)
Short and precise! Thanks for the sharing!
Time management and setting boundaries. Allocating time for personal interests and relaxation to maintain overall well-being and the other thing is we are going to launch our product soon. Do follow and Give your support guys ( ) and let me know how many of you are eagerly waiting for our launch. Do comment on this guys ()
Thanks for the sharing and support! I just left a comment and followed XD! Setting boundaries are indeed important to me!
Work is only part of life. Love work, and enjoy life.
indeed! Thanks for sharing!
As a co-founder, I prioritize work-life balance by setting clear boundaries, delegating tasks, and encouraging open communication within the team. Regular breaks, time management, and support from colleagues help maintain a healthy equilibrium between personal and professional responsibilities.
Setting boundaries are indeed important! Agreed!
Have a good sleep, workout atleast 3-5 times in a week, have a small break once in a while to recollect things.
Agreed! Having a good sleep is important! Just followed! God speed!!
Hey guys!! Please show some support -
Sure thing! Supported! God speed for your launch, Shabnam!
I usually set a clear deadlines for my work so that I will be productive and complete all the works in weekdays. I will spend time with my family on weekends.
I used to be better at this. I found this easier when I was just working a full time job. Now my kids are older and I am starting a business, it’s easy for self care to be less of a priority. A lot of the time I’m either working or looking after my family. However, I believe these things come in seasons and doing something for yourself every day helps to establish habits, no matter how small.
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