Are you guys following a particular diet plan?

i promise you i want too... but my dang sweet tooth keeps getting the better of me

nope

Not more than two days.

Yes, I'm trying to lose some extra weight, so I'm following this guide https://betterme.world/articles/.... I couldn't lose weight for a long time. I tried various methods, diets and exercises and nothing helped. In this article, I found lots of useful tips. I was surprised with the result, I really returned in good shape.