Fika - 5 minute emotional workouts

Discovered Fika whilst browsing Instagram. Mental health is such an important aspect in students' lives and enables them to remain happy, productive and stable through what is undoubtedly one of the most stressful periods of their lives.

Are you targeting specific countries or it can be used all over the world ?

-1 not available in my region. Why?

I was hoping for something in relation to Fika, the Swedish ritual, but kind of ended up disappointed when I saw it was not related almost in any way (just the fact of taking a break then)