Fika

5 minute emotional workouts

1 follower

5 minute emotional workouts

1 follower

We’re on a mission to mainstream Emotional Fitness by bringing the daily 5 minute emotional workout to universities and schools around the world.

Launch tags:Android•iOS•Health & Fitness

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Hunter

Discovered Fika whilst browsing Instagram. Mental health is such an important aspect in students' lives and enables them to remain happy, productive and stable through what is undoubtedly one of the most stressful periods of their lives.

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7yr ago

I was hoping for something in relation to Fika, the Swedish ritual, but kind of ended up disappointed when I saw it was not related almost in any way (just the fact of taking a break then)

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7yr ago