Empace - Claude Code for runners

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An AI running coach that knows your running history, remembers your injury, and coaches you toward your next PB.

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Traditional running apps does not care about that I play Padel on Tuesdays, that my knee started feeling a bit weird last run, that I'm really tired from work on Thursdays, that I'm running with a stroller on Saturdays, that I'm going on a vacation to warm country in two weeks. Instead it makes me feel bad for missing a run, tells me that I'm slower when running after hard day at work or in heat. Empace solves all of this. By giving it your entire running history from Strava, the latest science to fetch from its knowledge base, tools to store information about your specific preferences, Empace will help you with how to incorporate your padel, running with a stroller and hot weather into your running. And when you have a good reason to miss a run it will explain how this was a win, not a defeat.

Finally an AI coach that actually remembers my Achilles issue from three months ago and adjusts accordingly. The pacing suggestions during my last long run felt surprisingly accurate based on my history.

 Tested and verified this with my knee :)

Finally an AI coach that actually remembered my shin splints from last month and dialed back my mileage without me having to explain it every run. Felt like chatting with a real coach who actually listens.

Love how the coach actually remembers your injury history instead of just throwing generic plans at you, that personal context makes the guidance feel like it comes from a real coach who actually pays attention.