I'm a solo UX designer from London, and I built Dopamine Detox to solve my own problem: losing 3+ hours a day to mindless scrolling on TikTok, Instagram, and YouTube.
WHAT IT DOES
Dopamine Detox is a Chrome extension that helps you:
Track social media usage in real-time, block distractions with one click, and build focus streaks. AI predicts when you'll waste time. Free forever with powerful premium features. Reclaim 2+ hours per day.