What's the moment you realise you've been doomscrolling?

Hi everyone,

This is Samina and I'm building Doom Saver after noticing the same thing kept happening to me. I'd open an app for one thing, and look up 40 minutes later with no idea where the time went. Blocking or uninstalling apps never worked for me as I'd just end up re-installing or removing the timers.

So Doom Saver works differently. It notices when a scrolling session is running long and nudges you in the moment, rather than locking you out.

I'm curious about everyone else's experience:

• What's your moment of realisation? (For me, it's usually a hot cup of coffee gone cold.)

• Which app gets you the most?

• Have blockers ever actually worked for you?

I read every reply, and they shape what I build next. Thanks!