Disciplines connects screen time blocking to your actual tasks, habits, and goals, so distraction management is tied to your own routine instead of being a standalone toggle. Set up tasks, build habit streaks, run focus timers, and let app blocking back up the plan instead of fighting it. An analytics page shows where your time actually goes over days and weeks, not just today. Built solo as an iOS app, meant to give you something concrete to redirect to instead of just another lock screen.

Disciplines replaces five scattered apps with one system that actually holds you accountable. Track habits, crush goals, manage tasks, and block distracting apps during deep focus sessions. An AI coach powered by Claude learns your patterns and gives you real guidance, not generic tips. Built for the kind of person who is done making excuses and ready to build a life they are proud of. This is the productivity app you will actually stick with.