Smart watch upload!

New update: You can now upload data from your smartwatch into Body Blueprint.

Health data lives in so many different places, and one of my goals is to make it easier to see the bigger picture. Bringing smartwatch data together with your symptoms, medications, labs, and notes is one more step toward that.

If you use a smartwatch, what's the one metric you check most often—steps, heart rate, sleep, HRV, something else? I'd love to know what's most valuable to you.