Most symptom apps are chat-first companions. We re a structured discovery system: log symptoms, food, products, and environment, then layer in lab results (auto-extracted from photos/PDFs), Oura Ring vitals, and guided N-of-1 experiments.

Every pattern comes with a confidence score and a clear correlation, not causation disclaimer so you and your doctor can test ideas, not just track them.

Built for people who are done guessing why they feel awful.

Now synced with Oura Ring!

Oura tracks your biometrics. Body Blueprint finds the cause.

We automatically map your Oura data against your food, skincare, and symptoms to catch the hidden triggers ruining your sleep and energy.

The biggest challenge hasn't been AI, tracking symptoms, or building features.

It's finding the people who need this most.

If you've ever built something from scratch, how did you get your first 100 real users?

How do you decide what to build next?

Every new feature means saying "not yet" to ten others. I'm curious how do you prioritize your roadmap? User feedback, analytics, intuition, or something else?

New update: You can now upload data from your smartwatch into Body Blueprint.

Health data lives in so many different places, and one of my goals is to make it easier to see the bigger picture. Bringing smartwatch data together with your symptoms, medications, labs, and notes is one more step toward that.

If you use a smartwatch, what's the one metric you check most often steps, heart rate, sleep, HRV, something else? I'd love to know what's most valuable to you.

Building a health tracking app has made me realize how many things people wish they had tracked before symptoms became a bigger issue. For you, what's one thing you wish you'd started tracking earlier?

We just shipped two big additions to The Body Blueprint:

Lab input log your bloodwork, markers, and ranges over time so you can spot trends instead of relying on single snapshots.

Elimination diet tracking record what you cut out, when, and how you feel. Reintroduce with confidence.

Update: Two things we just shipped

1. Voice logging now you can just tap the mic and talk. I ve got a tight headache, maybe a 6 or I ate pizza and feel bloated. The app transcribes it and turns the ramble into a structured symptom, food, check-in, or journal entry. Way faster when you re not feeling great and don t want to tap through forms.

2. Blueprint score + Today s Read your dashboard now shows a simple 0 100 score, a one-sentence summary of how your week is trending, and a 7-day mini-chart. It s designed to surface momentum, not replace a doctor.

Both are live now. If you ve already checked the app out, refresh and give the mic button a try and let us know what pattern you spot first.